Stress POP™ is a motivating, online stress management system based on decades of research. This innovative self-discovery tool will help you develop and maintain a healthy, productive lifestyle.
Use Stress POP™ to:
- Become a more vital, effectively healthy self-manager of the stress and satisfaction in your life
- Understand your personal vitality strengths and growth opportunities
- Create an individual action plan to sustain a healthy lifestyle
- Balance personal and professional lifestyle demands
More Information about Stress POP™
Use the Stress POP™ to become a more vital, effectively healthy self-manager of the stress and satisfaction in your life.
Develop a Plan to Balance Personal and Professional Demands
The Stress POP™ provides a roadmap for an individual to balance personal and professional commitments by increasing available energy for critical personal, family, and professional priorities.
Our research has shown that “burn-out” is a perceived poor return on energy. As a result, the Stress POP™ combined with our PLUS™ (Personal Longevity Under Stress) course has proven to be an effective process for preventing burn-out and the reoccurrence of any previous stress issues.